Category Archives: Chiropractic pillow

Popular Chiropractor recommended pillow is now back in stock!

Posted on by

As a chiropractor in Newport and Stafford, I’m always being asked which pillow is best to help with neck or back pain. It’s not an easy answer since everyone is different BUT there is one Chiropractor recommended neck pillow in particular as I use it myself!

For the last 10 years we have been stocking a neck pillow that has proved hugely popular and helped some of my patients get the best night’s sleep they’ve had for years: The Complete Sleeprrr Original pillow.

Adjustable

Like many pillows, it is therapeutically designed in luxurious memory foam and has a gently contoured shape to encourage natural spinal alignment. However, the main difference between this pillow and many others is that it can be altered to suit your needs.

Chiropractor neck pillow

It has a huge range of adjustments (up to 12) to enable you to change the height, depth and firmness of the pillow by adding or removing selected pieces. To alter the height to suit your comfort and postural needs, there are two removable inserts.

Change the firmness

You can also alter the firmness of the pillow by taking out or adding the surface “foam noodles”. This unique customisation helps to take the risk out of your pillow being too high, too low, too hard or too soft. One size suits all!

Chiropractor neck pillow

Everyone who has tried one so far (including me) has loved it and in my opinion its one of the best on the market. It is also around half the cost of some of the leading brand orthopaedic memory foam pillows at only £75 from our website including postage to the UK (RRP £85). It could also make a great present if you know someone who struggles to get comfortable at night.

This offer isn’t available in shops, and you can only get them through UK clinics or on our website, so if you would like to know more then please contact us or visit the Complete Sleeprrr website at www.completesleeprrr.co.uk.

If you struggle with neck or back pain, then come and see our expert Chiropractor or Massage Therapists, so we can assess, treat and help you manage your problem.

PLEASE NOTE: Buying this product is done so at your own discretion and does not imply any sort of diagnosis or treatment of a condition you may have. Due to hygiene reasons, we also cannot accept returns. If you suffer with any health problems and think you may need help, please see a qualified health professional. To book an appointment with us, please visit our Contact page or visit our online booking..

All the best,
Chris Mallett, Principle Chiropractor and Clinic Director

Christmas hours

Happy Christmas! Our opening hours…

Posted on by

Here’s to a happy Christmas and New Year 2020 and an even better 2021! If you’d like an appointment before the New Year, you’d better get in quick, as we will be closing over the festive period. Our hours are below…

Our online store will also be closing over the holiday break to allow for postage and relaxation time. If you’d like some gift ideas, see our Gift Idea page before it closes on the 21st December.

We can help you to achieve better health. Why not come and see what our chiropractors and massage therapists in Stafford and Newport can do for you. We look forward to seeing you.

From all of us at Pure Health Chiropractic & Wellness, we hope you enjoy your Christmas and New Year break. See you in (hopefully) a happier 2021!

Chris Mallett
Principal Chiropractor
Pure Health Chiropractic & Wellness (Stafford and Newport)

Gift Vouchers

Need gift ideas? Our web store is open!

Posted on by

If you would like some gift ideas AND would like to support a small local business this year, we have some good suggestions for you in our online store.

Our popular pillows are back in stock

The Complete Sleeprrr pillow has always been popular ever since we started selling it around 9 years ago and the demand online particularly has has been amazing. This may be because there doesn’t appear to be many places that sell a pillow that is so adjustable. Many of our clients find this pillow to be the most comfortable and modifiable pillow they have tried, and compared to other orthopaedic pillows is very good value.

Memory Foam pillow

For more information, please see our Complete Sleeprrr product page.

What about a gift voucher?

If you know someone who would benefit from massage, chiropractic or shockwave treatment, then a fantastic gesture would be to get them a gift voucher.  They last for up to 12 months and I’m sure they would appreciate it!

Gift Vouchers

For more information, please see our Gift Vouchers product page.

We can help you to achieve better health. Why not come and see what our chiropractors and massage therapists in Stafford and Newport can do for you. We look forward to seeing you.

From all of us at Pure Health Chiropractic & Wellness, we hope you enjoy your Christmas and New Year break. See you in (hopefully) a happier 2021!

Chris Mallett
Principal Chiropractor
Pure Health Chiropractic & Wellness (Stafford and Newport)

Sleeping and your bed

Posted on by

As a Chiropractor, I am often asked for advice on pillows, beds and mattresses and which ones can help to prevent back or neck pain. In truth, there is no single answer that suits all.

Research by the British Chiropractic Association in 2013 showed that of those experiencing back or neck pain, 30% said that their pain could be brought on by a night’s so-called ‘rest’. We all come in different weights, shapes and sizes, but have one thing in common: we spend more than a third of our lives in bed, so choosing the right bed, pillow or mattress is essential to help reduce the risk.

Which is better, a hard or soft mattress?

The best mattress is a ’supportive one‘. A 16 stone person sleeping on a mattress may not get the same support as a 10 stone person sleeping on the same mattress. If you are lying on your side, your spine should be parallel to the mattress and your spine should not sag (bed too soft) or bow (bed too hard). The longer you can spend lying on a mattress before you buy it, the more accurate this feeling will be.

Your pillow should be an extension of this i.e. your neck should be a continuation of the straight spine and not too high or too low. In clinic we sell the fantastic Complete Sleeprrr pillow and highly recommend it if you suffer neck problems and need a new pillow. For more information visit: Which Pillow Do We Recommend?

 

How do I know if my current bed/mattress needs replacing?

Are you and your partner getting comfortable nights sleep? If the answer is no, your bed may be the problem. Can you feel the springs through the mattress? If the answer is yes, it is definitely time to buy a new one. Is the bed more than 8 years old? If the answer is yes, consider purchasing a new one – beds wear out and may sag or lose support with time.

How do I minimise back or neck problems?

Try and adopt a sleeping position which creates less physical stress on the back. For example, lying on your side is better than lying on your front with your neck twisted to one side. Also try to avoid being in any one position for too long, and if your partner moves around a lot at night, try separate beds for a while as your partner’s movement could aggravate YOUR back condition!

Let us help you to achieve better health. You can book an appointment with our chiropractor Chris or massage therapists Liesa or Matt, by calling 01785 530911 in Stafford, or 01952 825042 in Newport. Alternatively you can book using our online diary.

We look forward to seeing you.

Which pillow do we recommend?

Posted on by

As a chiropractor in Newport and Stafford, I’m always being asked which pillow is best to help with neck or back pain.

Well, for the last few years we have been stocking a particular pillow that has proved hugely popular and helped some of my patients get the best night’s sleep they’ve had for years: The Complete Sleeprrr Original pillow.

Like many pillows, it is therapeutically designed in luxurious memory foam and has a gently contoured shape to encourage natural spinal alignment. However, the main difference between this pillow and many others is that it can be altered to suit your needs.

It has a huge range of adjustments (up to 12) to enable you to change the height, depth and firmness of the pillow by adding or removing selected pieces. To alter the height to suit your comfort and postural needs, there are two removable inserts.

You can also alter the firmness of the pillow by taking out or adding the surface “foam noodles”. This unique customisation helps to take the risk out of your pillow being too high, too low, too hard or too soft. One size suits all!

Everyone who has tried one so far (including me) has loved it and in my opinion its one of the best on the market. It is also around half the cost of some of the leading brand orthopaedic memory foam pillows at only £55 in clinic or £65 from our website including postage to the UK (RRP £79). It could make a great present.

This offer isn’t available in shops, and you can only get them through UK clinics or on our wesbite, so if you would like to know more then please contact us or drop into our Stafford or Newport chiropractic clinics. You can also get further information by visiting the Complete Sleeprrr website at www.completesleeprrr.co.uk.