Category Archives: Running injury treatment

Hannah Sports Massage

Welcome to our new Sports Massage Therapist in Stafford!

Posted on by

We’re thrilled to welcome Hannah, our new Sports Massage Therapist, to the Stafford clinic!

Starting 20th October, Hannah will be available on Tuesday and Thursday evenings to help you feel your best.

Whether you’re dealing with a stubborn sports injury, feeling tight after an event, or simply need support recovering from training — Hannah’s here to help you get back to peak performance.

Book your appointment today and let’s get you moving better again!

Stafford Massage Room

About Hannah

Hannah is a qualified Sports Massage Therapist based at our Stafford Chiropractic & Wellness Clinic. She’s also a qualified physiotherapist, working full-time within the NHS. Her love of movement and sport began at just five years old as a competitive gymnast, and that passion has continued into adulthood through Pilates and regular gym training. Hannah has a strong interest in musculoskeletal health and injury recovery, and her professional training includes a range of soft tissue techniques to support rehabilitation and enhance performance.

She is registered with the Health and Care Professions Council (HCPC) and is a member of the Chartered Society of Physiotherapists (CSP).

What is Massage Therapy

Our massage therapists offer sports, remedial (therapeutic) and deep tissue massage which is focused on the soft tissues of the body. This includes muscles, tendons, ligaments, and connective tissue. Before treatment, our qualified therapists discuss any areas of pain, tension or limited movement you may have.

For more information about how massage therapy could help you, please see our massage therapy page.

Take the Next Step

If you’re dealing with muscle, joint, or nerve pain that’s impacting your quality of life, chiropractic care, massage or shockwave could help. That could mean short-term relief or lasting improvements. If you are unsure which may be best for you, please feel free to contact us.

BOOK IN NOW. to start feeling better, move more freely, and support your body’s natural healing. We’ll work with you to identify any underlying issues and give you the tools to maintain your health.

Chiropractor and patient

Unsure about Chiropractic, Massage Therapy, Scar Therapy or Shockwave?

Posted on by

Over the years, we’ve built a strong reputation for offering professional, high-quality, and good-value Chiropractic, massage , Scar Therapy and shockwave treatments. With over 20 years of experience handling neuro-musculoskeletal issues, you can trust us to know what we’re doing.

Our Promise to You

It’s not always easy choosing who to see when you’re in pain. We pledge to be honest, ethical, and professional. Our goal is to help you not just with short-term relief, but with long-term solutions that let you take charge of your own health.

Chiropractic Stafford and Newport Telford Shropshire

Address the Root Cause

Rather than just covering up symptoms, we aim to uncover and treat what’s really causing your pain. That means helping you restore better movement, stability, and control over your body.

What Our Clients Say

Here’s feedback from people who’ve tried our services and seen real results. You can see more of our reviews on our review page.

SPORTS & REMEDIAL MASSAGE

“Liesa is just wonderful. Always professional, thorough and considered. She has done wonders with my ongoing back and neck problems, and makes me feel completely comfortable and at ease. I would see her every week if I could!”

Massage Stafford

“Leisa is brilliant, service is second to non, I have a complicated illness and the different from having the massage is massive, I would totally recommend her to anyone who is suffering, I think that even people without an illness would really benefit from Leisa expert touch.”

CHIROPRACTIC

“I had a 2nd visit to Chris recently. After 6 years of chronic back pain I feel like finally I’m on the right path to get better. I highly recommend Chris…”

Chiropractor Stafford and Newport

“After trying several different chiropractic clinics I came across Chris and instantly started recommending his practice to others. I love the fact that he not only carries out excellent treatment during my appointment but also gives me exercises which can be accessed via an app to do at home. Chris genuinely cares about his patients and takes the time to listen to you and impart his specialist advice, which is always very helpful.”

“Excellent first class treatment by Chris Mallet at pure Health chiropractitioners. I first arrived for treatment with herendous nerve pain in my left side, my back, neck, shoulder and all down my arm to my fingers and could hardly move, but after a couple of sessions I felt amazing improvements. After some more treatments I was back to normal. Chris explained in detail about my condition and how to help improve it and this helped me tremendously. I can recommend Chris if you need a chiropractor and would recommend to never hesitate to contact him for treatment.”

SHOCKWAVE THERAPY

“Chris was absolutely fantastic. When I first went to him I could hardly walk and wear any shoes with backs in because of my bone spurs but after a course of shock wave treatment I can now go on hikes and wear shoes with comfort and no pain. Shock wave therapy has improved my lifestyle and enabled me to get back to full fitness amd enjoy my life again . I would highly recommend it. Thank you Chris I am extremely grateful.”

“I began my Shockwave treatment unable to walk without being in severe pain. After six weeks treatment alongside other exercises recommended by Chris I am able to walk the dog relatively pain free and survive a day teaching. Thank You so much.”

Take the Next Step

If you’re dealing with muscle, joint, or nerve pain that’s impacting your quality of life, chiropractic care, massage or shockwave could help — whether that means short-term relief or lasting improvements. If you are unsure which may be best for you, please feel free to contact us.

BOOK IN NOW. to start feeling better, move more freely, and support your body’s natural healing. We’ll work with you to identify any underlying issues and give you the tools to maintain your health.

Stafford Massage Room

Clinics in Stafford & Newport

We can help you to achieve better health. Our team of experienced chiropractors and massage therapists are ready to help you. We look forward to seeing you.

Chris Mallett
Principal Chiropractor
Pure Health Chiropractic & Wellness (Stafford and Newport)

Chiropractic Awareness week

It’s Chiropractic Awareness week!

Posted on by

This year to celebrate Chiropractic Awareness Week, we’ll be sharing our role in supporting the health of our community to help you achieve the best health that you, your family and friends can.

 This Chiropractic Awareness Week (22nd April – 28th April) the team at Pure Health Chiropractic and the British Chiropractic Association (BCA) have embarked on a mission to improve the back, bone and joint health of our community by launching our awareness campaign about how Chiropractic can help you with your back, bone and joint health.

Recent data from a 2023 study by the BCA shows that over half (56%) of Brits across the country feel hesitant about seeking help from their GP about bone and joint related issues* – with data from NHS England showing that over 30 million working days are lost due to musculoskeletal conditions every year in the UK*. Our profession’s annual awareness week, Chiropractic Awareness Week, aims to raise awareness about the importance of back, bone and joint health.

Over the next few days, we’ll be releasing a series of tips, tricks and hacks you can add into your daily routine to keep the back pain at ease, as well as some testimonials of how we’ve helped some our happy patients get back to their best – keep your eyes peeled!

We can help you to achieve better health. Why not come and see what our chiropractors and massage therapists in Stafford and Newport can do for you. We look forward to seeing you.

Chris Mallett
Principal Chiropractor
 Pure Health Chiropractic & Wellness (Stafford and Newport)

SPorts and Remedial Massage Therapy

Need a good massage?

Posted on by

Are you looking for a top quality sports or remedial massage in or around Stafford?

Meet our excellent massage therapists Liesa and Matt. Whether its general aches and pains, a muscular injury, or simply helping with training recovery – they’ve got you covered.

With the Stafford Half marathon just around the corner, regular massages could help you get that PB you’ve been after!

For more information, visit our Meet The Team and Sports & Remedial Massage Therapy pages.

We can help you to achieve better health. Why not come and see what our chiropractors and massage therapists in Stafford and Newport can do for you. We look forward to seeing you.

Mountain Biking

Have the January blues? Getting active can help!

Posted on by

After all the build-up and hype around Christmas, it’s gone so quickly that January can often be a bit of a let-down. It’s hard to get back into the routine of things, particularly when it comes to exercise and staying healthy.

I’ve found it difficult this year too. With a number of injuries, a rather stressful house extension, and a very busy practice; it’s been a struggle to keep motivated to stay fit and strong. Despite this, I know I’ll get back to it again because I enjoy my mountain biking.

One of the things I often try to encourage my clients to do is to find something they enjoy that gets them active. It doesn’t matter what it is: swimming; cycling; Zumba; Pilates or simply going for a walk. Being active and doing something you enjoy is just as good for you mentally as it is physically. It has been shown to be one of the most effective remedies for feeling down and for your general well-being.

However, I know it’s not always easy when you’ve got aches and pains. I’ve been through back injuries and surgery and have been told before that I should give up riding down ‘bumpy hills’ as it’s not good for my back. I strongly disagree.

In all activity, having a spine that functions well but is also strong and stable is vital to both good movement and staying injury free. It’s the biggest reason why everyone (including athletes or those just looking to stay healthy) should be maintaining good spinal function, good movement patterns, and good core stability. These three factors are hugely important in both professional and amateur sports (and movement in general) if you want to enjoy your chosen activity as much as possible.

Unless there’s a very good reason, no-one should ever tell you to stop doing a sport or activity you love doing. With the right treatment, advice and training, almost everyone can continue with their chosen activity and lead a better quality of life.

We can help you to achieve better health. Why not come and see what our chiropractors and massage therapists in Stafford and Newport can do for you. We look forward to seeing you.

Chris Mallett
Principal Chiropractor
 Pure Health Chiropractic & Wellness (Stafford and Newport)

Need help recovering? – Get £5 off Sports Massage

Posted on by

Are you training hard for an event this year? Sports massage can help you recover faster and train harder, so to help you get that personal best, we are currently offering £5 off sports massages with Matt until the end of March 2019! Get yourself booked in now, and let us help you perform to your best!

Terms: Expires 31st March 2019. Valid for Sports Massage in Stafford with Matt Price (Sports Massage Therapist) only, usual price £35. We reserve the right to withdraw this offer at any time.